Dirigo Dish: Caprese Kebabs

Tis the season for delicious food. Try these simple, healthy and festively colored kebabs as an appetizer at your next holiday gathering. Find even more heart healthy recipes at www.heart.org!

Caprese Kebabs

For the Kebabs:

  • 2 cups cherry or grape tomatoes (red or yellow)
  • 1 bunch fresh basil leaves (washed)
  • 2 part-skim mozzarella string cheese sticks
  • 8 wooden skewers

For the Balsamic Drizzle:

  • 2 Tbsp balsamic vinegar
  • 2 tsp extra virgin olive oil
  • 2 tsp no-calorie sugar substitute (granulated, 1 packet)

Directions

  • Cut each string cheese stick in to 12 rounds (24 cubes total).
  • Assemble each kebab with 3 tomatoes, 3 mozzarella slices and 3 basil leaves (tomato, basil, cheese, tomato, basil, cheese, tomato, basil, cheese). Gently fold the basil leaves 2-3 times before skewering, larger leaves may be torn in half.
  • In a small bowl, whisk together balsamic vinegar, olive oil and no-calorie sweetener. Lightly drizzle over skewers before serving.

The American Heart Association’s website is a great place for seniors and people of all ages to find delicious heart healthy recipes. Click here for more AHA recipes!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s